![]() ![]() We attended classes at various times throughout the week (7:30am, 10am, 8:30pm, 4pm, 9am) and every single class was full. I even started following the CorePower Yoga music channel on Spotify! Even though the focus was less spiritual, the instructors still had amazing “words of wisdom” that they shared at the beginning of class for us to think about during our practice.Īlso, I want to make it clear…we loved the sweatiness! It was just a shock the first time we took a class. While each class was a little different, it appeared that these classes are a bit more exercise-focused rather than spiritual and they all played AMAZING music. We tried three classes and sweated our butts off in each one. During that class, the instructor mentioned that there was a problem with the heaters but it felt warm and cozy in the classroom so I thought that was how it was supposed to be. You should expect to literally sweat more than you ever have in your entire life! Brian and I had attended one hot yoga class prior to this and honestly didn’t sweat much. I believe all their yoga classes are heated with added humidity. The mission of CorePower Yoga is “s hare our authentic passion for yoga and healthy living to inspire everyone to live their most extraordinary life.” Basically they want to share yoga and it’s benefits with the masses, and I think they are doing a pretty darn good job of that! They originally started out at the Grant Street Studio in Denver, CO in 2002 and are now located in 13 different states.ĬorePower offers a variety of classes, and Brian and I were able to try three of them. Last week, Brian and I did our free week with CorePower Yoga ( this is something available to all new members!) and I wanted to share our experience with all of you! Like I mentioned before, I am not a certified yoga instructor and still consider myself fairly green when it comes to practicing yoga so this review is written from the participant’s perspective □ I knew that the studios were popular out West, but what I didn’t realize was that CorePower was founded in Denver and there are SEVERAL studios throughout the city. That being said, while living in Indianapolis I heard of a yoga studio called CorePower Yoga that we didn’t have in Indy. When it comes to the type of yoga I practice, I am always open-minded and willing to try new things but I absolutely love a quicker-paced more powerful vinyasa yoga class. I am really proud to say that I think there have only been two weeks this year that I have gone without yoga □ The perfect combination of a mind and body workout! A personal goal I set for myself this year was to practice yoga at least once a week, because I love the way it loosens my muscles that get super tight from more intense workouts (indoor cycling, running, Bodypump, HIIT, etc) and it really allows me to clear my head and set me in the right frame of mind. Recently, Brian and I have been really enjoying practicing yoga together. ![]()
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